diff --git a/docs/vagrant.screen b/docs/vagrant.screen
index 5d9e9fce86c..e6c33482785 100644
--- a/docs/vagrant.screen
+++ b/docs/vagrant.screen
@@ -9,9 +9,10 @@
 # commands that exit hang around until you hit 'k' to kill or 'r' to restart
 zombie kr
 
-screen -t rails_s 0 bash -c 'echo Starting rails server...;  cd /vagrant; bundle exec rails s'
+screen -t rails_s 0 bash -c 'echo Starting rails server...;  cd /vagrant; bundle exec rails s -b 0.0.0.0'
 screen -t rails_c 1 bash -c 'echo Starting rails console...; cd /vagrant; bundle exec rails c'
-screen -t sidekiq 2 bash -c 'echo Starting sidekiq...;       cd /vagrant; bundle exec sidekiq'
-screen -t guard   3 bash -c 'echo Starting guard...;         cd /vagrant; bundle exec rake db:test:prepare; bundle exec guard -p'
+screen -t sidekiq 2 bash -c 'echo Starting sidekiq...;       cd /vagrant; bundle exec sidekiq -l log/sidekiq.log'
+screen -t mail    3 bash -c 'echo Starting mailcatcher...;   cd /; mailcatcher --ip 0.0.0.0'
+screen -t bash    4 bash
 
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