For consistency this PR introduces using custom markdown and short upload:// URLs for video and audio uploads, rather than just treating them as links and relying on the oneboxer. The markdown syntax for videos is ![file text|video](upload://123456.mp4) and for audio it is ![file text|audio](upload://123456.mp3).
This is achieved in discourse-markdown-it by modifying the rules for images in mardown-it via md.renderer.rules.image. We return HTML instead of the token when we encounter audio or video after | and the preview renders that HTML. Also when uploading an audio or video file we insert the relevant markdown into the composer.